Yesterday I had the idea that being in the moment isn't about choosing this moment as a point on a time line, but rather it is about not using time as our lens to view our lives. Beyond time. When we stop seeing our life as linear we are brought to this moment as a collection of all moments. The past, present and future are no longer separated and become one. (Past is not what happened yesterday, but our dream today of yesterday. The future is not what will happen tomorrow, but it is our dream of what will happen tomorrow.) (In the link below, here is the definition of “Right View” as being about stress: “And what is right view? Knowledge with regard to stress, knowledge with regard to the origination of stress, knowledge with regard to the cessation of stress, knowledge with regard to the way of practice leading to the cessation of stress: This is called right view.”
When you close a book, you can embrace it as a “thing” rather than as an event that occurs in time.
Small mind distinguishes and big mind brings them together. Seeing both, seen through a different eye, allows us to both be in our dream and to see our dream as being outside of time. Of course, seeing our dreams is just another dream. But there is a little more perspective there.
P.S. If you want something not to think about today, don't ask yourself this: “Do you control your mind or does your mind control you?” I just received that from my first Zen teacher. Is controlling one’s mind like trying to control one’s life? How does it connect to the Buddhist’s “right view.” (See: http://www.accesstoinsight.org/ptf/dhamma/sacca/sacca4/samma-ditthi/ for more on right view.)