Odysseus and the Sirens

Odysseus was as brave a man as they come, yet he had his sailors tie him to the mast of his ship so he could hear the beautiful songs of the sirens. He then put cotton in their ears so they would not drive their ship into the rocks. He knew that the temptation was more than a man could bear.

It was all about having so much strength that he understood his weakness.

And so I journeyed to Central Market to get some food from the salad bar for lunch. I didn't go with the overconfidence of the day before, trusting the visualization of the big man transferring his germs to the shortcake. I simply understood my weakness for the cheese bar and their incredible free samples, and stayed clear of the area. I used another visualization this time, that of Odysseus, tied to the mast, pleading for his sailors to take him to the sirens. Click here, and you'll see what he might have seen, and hear some Greek music to boot.

Don't Worry about the National Debt.

One can say that the debt is way out of control, and they may be right. But others may say that the debt is not really as serious as it is made out to be. It is kind of like the trade deficit.

Here are some arguments that explain why debt is fine.

1) If we think about the entire world (and some say this is a world economy) there isn't really any net debt. It all averages out. I owe Joe $100. Joe has $100 note from me. Our net debt=$0.

2) Some people and nations may benefit from investment, others from borrowing. How many would own houses if they had to be bought with cash? We borrow because we wish to use an asset now rather than on our death bed. What is wrong with that?

3) When we pay interest to other US citizens or foreigners they have a bag full of US dollars. What are they going to do with that money? Burn it? Probably not. Rather, they will have to spend it, buying our goods and services, investing in our companies, or loaning it back to us. In any of these cases we still have use of it.

I'd appreciate it if someone tells me the fallacies in my thinking. In the meantime, I won't lose any sleep.

I'm not cured.

It was all too easy. I was supposed to visualize the big man with the germs reaching for the shortbread and I wouldn't eat free food.

Right?

Wrong...

I was at a buffet tonight, and I thought, what harm could a celery stick do... and then four more celery sticks... and then some carrot sticks... and then, engaged in a conversation and losing focus as I was sliding down the slippery slope, I had a biscotti, and then another... followed by about three pieces of pita bread... to be finished off with a few handfuls of potato chips. Ick!!!

If I had just thought of the big man with the germs before I ate that first celery stick.

Tomorrow will be a better day.

I hope.

Cured.

I was cured today. Though not really by renunciation. Rather visualization. I'll explain.

I was at Central Market, and... It must seem all I do is go shopping for food. My wife might agree.

Anyway, I wasn't very tempted by the free samples, since I had a good breakfast and I was in a hurry.

I saw a big man reaching in for a sample of shortcake. There were tongs... but he chose his fingers. Then he put the shortcake in his mouth, smacked it down, and then noticed me staring at him. He winked and went for another bite (against my rules), not taking his eyes off me. This time he slid over the tongs, and reached with his now slobbery fingers onto the mound of shortcake.

Enough... all I have to do is to remember the sickening thought of those germs jumping off his fingers onto the mound of shortcake...

I was going to go to a hypnotist, or maybe read more of the Talmud... but no, all I have to do is to think of those germs and I'll follow in my kid's footsteps of not eating what's free.

I keep forgetting "thinking with your heart," the first truth that I took from the Talmud. The second is to control passion, and the third is to not turn down an opportunity to enjoy life. And now I have a reason to do all three, don't I?

In the meantime, I learned today that one of seven principles of Japanese aesthetics is Datsuzoku, meaning freedom from habit or formula. So now I have a reason to break my new habit... or not eating free samples.

We'll see what tomorrow offers.

Don't tell my wife.

I had some fruit that was ready for the recycling bin, so I put it into my Vitamix, including half of a rotten apple, a really soft grapefruit, and some once soft but now frozen grapes...oh, an old lemon as well. The I noticed I had some old Briggs Apple Cider Vinegar, so I poured some of that into a glass of the juice... along with some nutritional yeast. It was so sour. I finally found my match. Down the sink it went. How sad to lose all that good food!

Then I poured a glass of juice without the vinegar, and added yeast and agave. Not too bad.

Earlier I went to Wheatsville, our food co-op, to get something for dinner. I ended up just buying some eggs... which we didn't need at all. But I spent some time reading all the labels in their deli section. I don't like garlic, and almost all their stuff had garlic.

And they never have free samples. But I guess they saw me coming, because the woman behind the counter asked me if I wanted to try anything. I am a fan of their popcorn tofu so it crossed my mind that I could really take advantage of the situation and tell her I'd like to try it... but no, I said "no thank you." It felt good not to be a slave to every urge.

I was reading something in the Talmud about the rules for the sabbath. A man is not supposed to put his hand outside of his window, even to hand something to someone else. All "codes" have rules which seem arbitrary... like my new rule of not eating samples, or my kids refusal to eat from buffets (they both say, dad... the food has been sitting out.)

This issue of discipline is fascinating to me. Maybe all the rules are about teaching discipline. Containing passion, so to speak. Last night we were reading about watching your breath when you meditate. Someone asked how watching your breath could make you enlightened. The priest explained that it was just a tool. We read about a group of accomplished meditators who had to tell their teacher each day something new that they discovered about their breath. Was there anything special about studying the breath? Of course not. But is there something special about learning to concentrate. Of course. No one wants a surgeon that has "monkey mind."

Don't tell my wife.

into the juice and then added the vinegar... along with some nutritional yeast. It was so sour. I finally found my match. Down the sink it went. How sad to lose all that good food!

Then I poured a glass of juice without the vinegar, and added yeast and agave. Not too bad.

Earlier I went to Wheatsville, our food co-op, to get something for dinner. I ended up just buying some eggs... which we didn't need at all. But I spent some time reading all the labels in their deli section. I don't like garlic, and almost all their stuff had garlic.

And they never have free samples. But I guess they saw me coming, because the woman behind the counter asked me if I wanted to try anything. I am a fan of their popcorn tofu so it crossed my mind that I could really take advantage of the situation and tell her I'd like to try it... but no, I said "no thank you." It felt good not to be a slave to every urge.

I was reading something in the Talmud about the rules for the sabbath. A man is not supposed to put his hand outside of his window, even to hand something to someone else. All "codes" have rules which seem arbitrary... like my new rule of not eating samples, or my kids refusal to eat from buffets (they both say, dad... the food has been sitting out.)

This issue of discipline is fascinating to me. Maybe all the rules are about teaching discipline. Containing passion, so to speak. Last night we were reading about watching your breath when you meditate. Someone asked how watching your breath could make you enlightened. The priest explained that it was just a tool. We read about a group of accomplished meditators who had to tell their teacher each day something new that they discovered about their breath. Was there anything special about studying the breath? Of course not. But is there something special about learning to concentrate. Of course. No one wants a surgeon that has "monkey mind."

Renunciation Revisited at the Sample Bar

I went to Natural Grocers today to get brown rice. They have the short grain kind that I like so much. They never have free samples... except today. There was another cute woman at a card table giving away bits of nut filled candy bars. Nutrition bars, called Kind, I think.

I said no. Yea. I said no. And no just because I wanted to see if I could say no. I really wanted them. But I thought about how I could be in charge... and it felt good. Though I'm not going to admit it to anyone.

I explained to the woman that they looked great, but I just wasn't partaking of free samples.

And then I started thinking about renunciation, which one of my zen teachers said was the most important idea in zen. It confused me at the time because it seemed that renunciation is so negative (what other word has three Ns?).

It isn't really not eating the free sample, but more about walking straight to the back where they keep the rice in a cooler. So you don't don't eat the sample, and you don't don't lust over your neighbor's BMW, and you don't hold back from lusting because that's an action. At least, that's my take on it. You just go in the store and get the rice. Or you do what you need to do to see clearly. If your mind is on what you are giving up... like a free sample... like my mind is... you are lost... as I am.

So I Googled renunciation and found a drawing I made 3 years ago about it. It is a small world when you find yourself.