Intentional Letting Go

Happy go lucky is what many people think is letting go. I've been thinking about another letting go, more like intentional letting go. It is almost a contradiction in terms. I think about this when I prepare to be the doan in the Zendo.  I ring bells to indicate the beginning and end of sitting, and at different points during the service. But before that, I need to get from the front door of the temple to the shoe rack. In other words, I need to walk. Yikes, a challenge! Lifting up one's foot for the first step isn't so hard, at least compared with setting one’s foot down.

Or is it? Actually there is the physical act of lifting one foot up at a time, and then there is the intention. What will I think about as I walk to the shoe rack? Will it be about the tires on my car that need replacing or about the man who promised to send me a report today but didn't? Wait, where am I? “Calling Kim, calling Kim.”

The photographer Minor White spoke of photographers who go on vacation and forgot to take themselves with them. Is this much different than anyone going anywhere and leaving part of herself behind? If I really want to go somewhere wouldn't it be good to take myself along?

I decide to step over the threshold and leave my old tires and the unsent report outside. But wait, isn't this supposed to be about letting go. I did let go of the tires and the unsent report, but what about intentionally lifting up my foot. I could easily become a very affected with a self-conscious gait. So the challenge is to lift my foot up as if that's all I've ever done in my life. “Now my foot leaves the sacred floor and moves like a bird into the sky.” The separation of the foot from the ground will be silent, as in Japanese tea ceremony when a tea bowl is carefully lifted from the mat, without a sound, to be shared with a guest. It is a dance, of sorts. It is the moment, just after touching something, when the moving away is as gentle as the touch itself.

Void Contemplates Void

I read that yesterday. I've been struggling understanding emptiness. Unfortunately, the more I hear about it, I less I know. My modus operandi for understanding is to isolate the object on a pedestal and differentiate it from all other things.  Then I (erroneously) thinking I understand. I describe it by color, weight, mass, temperature when it freezes or turns to gas. I even watch it change, not realizing that I'm looking at just one piece of an infinite puzzle. Or maybe I'm just looking at looking. Or even looking at looking at looking.

When I meditate, I drift between two places. One is being somewhere else, like engaged in a fantasy of some sort, developing a project to do, or worrying that someone just stole a wallet from the zendo's shoe rack. Or I watch my breathing. But I sense my Zen practice could be something else. I separate my mind from my body from my breathing and become a trinity of three desperate elements. I'm exhausted just at the thought of it. I'm discombobulated. Totally discombobulated.

Sunday, in preparation for my Tao study class, I mistakenly read the wrong passage. It was about how a tiger, viewing his prey, has a choice of two actions. One is to leap to devour the prey, and the second is to do nothing. I loved that in the Tao world (actually our world) not acting is an action.

Then I was searching on the Web for the Heart Sutra today to send a prisoner. Lo and behold, the version I came across used the word void for emptiness. How nice I thought! My walking partner reminds me that before things there really was nothing. Space was not a container without contents. It wasn't. No outside. No inside. Nada.

So I've been trying to not busy myself with watching myself breathe—separating the breather, the breath, and the watcher—but rather I'm trying to do none of that. And not to pursue the alternative—drifting off into lala land. Hovering between being present and being vigilance is hard work—work that qualifies under the auspices of the protestation work ethic. No, I want to do something else. A while back we called it “be here now,” though at that moment when we observe ourselves being here now, we aren't here, but rather observing ourselves being there.

Coming back now to the “void contemplating void.” What was refreshing to notice when I quit trying so hard to “observe” was that my body was still breathing. All by itself. And I realized I didn't have to tend to it ... or even watch it. It was the leader of the pack.

The Fright on Saturday Night

I've been going through my artifacts box by box as if I've been digging with a spoon into the recesses of my brain. One day I found a creative writing award that my daughter won when she was 11, and a few days later, found the actual story that she had written to win the prize. She said I could put it on my blog.

Melissa at 11 (or so) and her long-haired gerbil, Kinky

My Deepest Secret

At the college where I worked, we’d send troubled students to a psychologist. She'd ask the students, right off the bat, "What is your deepest secret?"

When I shared this startling invasion with others they were often shocked. My colleagues thought that secrets should come in time, but not be sought after at the beginning of a first session.The therapist might ask something like “why are you here” but certainly nothing as abrupt as demanding the revelation of one’s darkest secret.

I started thinking about my secrets and finally realized that they probably aren't much different than anyone else. Freud spoke of the Oedipus and Electra complexes that probably date back to the Garden of Eden. As a kid, I was sent for some psychological testing. Afterwards my mom consulted with the psychologist and was told that I had “extreme hostility toward my dad.” I couldn't wait to tell him when he came home. We laughed (which for Freud would have cemented the deal).

Back to the Garden of Eden, where we feasted on the forbidden fruit. We smoked and drank and swore, and God forbid, touched our bodies in places that felt good.

We all lied and cheated at some point in our life. When shopping, I would complain if I was “short changed” but not if I was mistakenly given a five instead of a one in change.

We injured others. We said hurtful things and did harmful things to others. Sometimes it was to get what we wanted, and sometimes because we didn't know the effect of our actions. We now wish, perhaps, that we could turn back the clock and reverse our actions, but that is not in the cards.

We swim from one fantasy to another.  We are essentially romantics, falling in love again and again and again. For me, it might be a food, a new place, a new teacher, a newly discovered artist or writer, or a friend. Today it is 12 oz vintage Tupperware tumblers. It or they become the object of my fantasies, until the next fantasy arises like a phoenix. The cycle continues, over and over again.

What is your deepest secret?

Cup holder .96 from China, container is Tupperware.

Safer than a glass on a desk?

Disorderly Memories

I've been cleaning up for about six weeks. Actually have been going through most every box of things I own and finding all kinds of gems.

I received the card above from a photographer today. It was perfect. I'm intrigued how these little memories I'm finding jog my thick skull (see picture below) and are so meaningful ... at least to me.

Then my good friend FD sent me this picture today (above) of the two of us in our Hawaiian garb in St. Louis 30+ years ago. My skull looks thick. I'm on the right (in more ways than one). My daughter did the painting on the left (she's on the left). She was disappointed that I didn't know where that painting was. I guess there are still the art boxes to go through to find that treasure.

We went to visit FD and J in Maine about 20 years ago. Linda did tea on the rocks (not like Scotch on the rocks). Here's evidence:

I think my high school's 50th reunion last month has made me very nostalgic. I felt then, and as I go through my boxes, now, that I'm walking on the clouds in heaven, revisiting people and times from many years ago. It is quite a treat. (Click on pictures to make them larger.)

How are you too?

Photo by Francois Deschamps

She asked me (again) this morning. I responded, “Have you read my blog post” and she said “Yes.”

I understood the “how are” much better than the “you,” which at that moment totally mystified me. I wondered where was the “you” to evaluate its happiness? Was this going to be an inside job, with “you” evaluating “you”?

I knew that I had a body, but at that moment, especially as this was my Pilates (yes, I did her photos) session, my body felt like a machine, breathing in through my nose and out through my mouth and pointing my feet and keeping my knees two fists apart and not bending my legs. So it wasn't “you” doing all that but rather my body. If there were a “you,” where was it? Could I have left my "you" at home? Or worst yet, could “you” have been lost in a fantasy, constructed by my mind? And if so, how did it know when to join my body and when to strike out on its own?

To relieve the difficulty of this question, and to allow my Pilates session to be beneficial, I asked her, “Well, how are you?” She answered in such a way that I had little clue how she really was, so I added, “On a scale of one to ten?” And, expecting a number and the end to this ridiculous dialogue, she replied, “Better than last week.”

Then I went to see my chiropractor who straightens me out with his magic touch. No sooner had I passed through the door of his office, he asked, "How is the world treating you?" I was unprepared for this. Discovering that the world was actually engaged in a practice of treating me was quite an unwelcome revelation. I explained to him that his question was a dualism, separating me from the rest of the world. He agreed and started telling me about a movie called the Secret, about some holy grail. I then remembered that I tried to read the book, maybe at Costco, and if I were Holden Caulfield, I'd say that I wanted to barf, but since I'm not, I starting thinking about the other patients who were waiting to see him, and that pretty much ended our conversation.

Later in the day, I opened the door for a woman coming into the Austin Zen Center. She quietly asked me how I was. “Fine,” I said. And then, as I took off my shoes, I realized I hadn't asked her. “How rude,” I thought. So I asked her and was glad that she was fine too.

Photo by Francois Deschamps