Qi and Air

The Prompt: Mark Strand, Poet Laureate

It is hard to be nondualistic when doing qigong, or when thinking about being separate from the air we displace. We have stale qi and fresh qi. We move out the stale and move in the fresh. I doubt that one qi is better or worse than the other. It is more like how we get hungry or tired.

In Strand’s poem, he ends with, “I move to keep things whole.” In fact, we do the same in qigong, moving qi to keep us energized.

The air moves as the man moves. They switch places for a moment until the air is returned. Is it the same air, having been displaced by a man? It now has been stirred up. It has a little tale to tell its grandchildren.

“I move to keep things whole.” I thought in college sometimes that I’d learn something and then I could ride in this sweet Cadillac and not have to struggle one bit. Ha Ha. That was a joke.

Even a poet laureate needs to move to stay alive. Even the Dalai Lama needs to meditate four hours a day. Is meditation and moving much the same? I think so. And what is movement? When I am still, I really move. My thoughts can be as chaotic as Niagara Falls. And when I move, I am still—busy but somewhere else. Is one better than another? Or are they brother and sister—one complementing the other.

Wordsworth wrote that “Art is the spontaneous overflow of powerful feelings, recalled in tranquility.” It is one action for a man to walk around displacing air, and a much different action, after the fact, to remember and admit that one had done such an interaction with the world. It might be a obvious to a very precocious third grader, but not one ordinarily observed by an adult, unless, of course, they were a poet laureate… and a meditative one at that.