We Are Not Our Banana

I heard this a few weeks ago: “What we think is real but not true.”

I think that can help with creating equanimity. Though we passionately believe stuff, we should also realize that they are beliefs, not truths.

We can’t know the truth because we are just seeing the world from our vantage point, and we don’t know how things will turn out.

We can believe that one horse will win the race. But until the race is over, we don’t know who won. And in a photo finish, we may never know.

Think about times when you’ve believed something completely and then learned it was false. That’s how (I think) we should hold all our beliefs. Lightly. Ready to let go when the information changes.

We are not our beliefs. We are richer than that. If a belief was a banana in a jar, we can put our fist around it and get stuck, for then neither the hand nor the banana will come out of the jar.

Or we can turn the jar over and the banana will come out on its own. Equanimity is not holding onto the banana with a closed fist. We are not our banana.