Someone told me tonight about how "suppose" interferes with mindfulness. I think she was "right on." As I think "I'm suppose to be ..." my mind shifts from where I am to my parents (or teachers) kibitzing over my shoulder. I am no long lost in play (or work) but having second (and third) thoughts (inhibitions?).
It is no wonder that I hear these edicts. I was taught with a long list of "supposes." And yet to do anything with focus means not hearing those voices but plunging ahead.
I've noticed that when I'm sitting zazen, facing the wall, that a still shadow is in front of me cast from the light on the ceiling hitting my head. I see the shadow and know that it is from my body, but sense that the realizer is not in my body or in the shadow, but rather outside of both. As well, the realizer is not at a specific point in space, but surrounding me in the "ether." It is disorienting to not be where "I" am.
Monday, January 11, 2010
Subscribe to:
Post Comments (Atom)
Buddha Fields
Contemplation on Depth in Practice Reading I love the description of Buddha fields in tonight’s reading, of each of us as the cultiva...

-
Rhinoceros Fan (an infamous koan) One day Yanguan called to his attendant, "Bring me the rhinoceros fan." The attendant said, ...
-
Last week I mentioned a few moral dilemmas. One was the bystander who could save five lives by throwing one man onto some tracks. I rememb...
-
I heard these sentiments in some recent health care discussions: •Everyone has the right to healthcare. •America is way behind other countri...
No comments:
Post a Comment