![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGcFrshJKlSa4oJfSEKYo3UBp3tvpxXowCxqwd9ntVGQ5z1UTeFXffIpWDLNgFiJoVMMb6EtGVNMeR7M_RgHNMXF4Rgmz8kCiZjlUVykjrMSI7Ib6QLPIzZ0FKdHIYgTy-lslXJr-9LJs/s400/photozenlunch72809o.jpg)
Today I helped cook a zen meal for a 5 day sit (I wasn't doing the sit). Sweet potato and miso soup, short grain brown rice ((with a mixture of sesame seeds and salt (1:16) that people put on it)), and a salad with romaine lettuce, cucumbers and tomato. I was under suspicion of mis-measuring the rice and water, but it turned out fine. Seeing the fine lunch ready for the sitters was a good moment, though maybe not decisive.
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Stupidly the second half of my walk today was when it was 101 degrees. Shade and a breeze were my best friends. And then I saw this sign. As confused and tired as I was, it seemed to define the moment.
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